Spoke to a Bloke
Walk for a Bloke Zug & Zürich

Zug & Zürich

Switzerland

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Saturday 20 March 2027

Link opens 1 November

Registration is handled through our Funraisin platform. You will leave this site.

Early bird CHF 39

Register by 22 Dec

Standard CHF 49 · Late CHF 59

All prices in CHF

Supporting a mate on the walk?

Find a participant to sponsor

What's included

Official Walk for a Bloke long sleeve t-shirt
Halfway station snacks
Fundraising page to raise funds and awareness for men's mental health
View 2026 walk photosJoin the Zug & Zürich Facebook group
Start
Adliswil
Midway stop
Rest stop(s) with drinks and snacks
Finish
Freiruum, Zug
Check-in
9:15am
Walk starts
10:00am
Est. finish
~4:00pm
Route description

Starting in Adliswil, the route quickly leaves the urban edge behind, winding through woodland, quiet paths and open countryside as it heads south towards Zug. Along the way, expect long stretches through the Sihl landscape and forest and, from halfway onwards, wide, expansive views towards the Alps.

At around the halfway point, we'll stop at a farm for snacks and refreshments, where on a clear day, you may even catch sight of the north face of the Eiger. The walk then continues through the last village in Canton Zürich before entering woodland, gradually making its way towards Baar and the Zugersee, with the final stretch hugging the lake before finishing together at Freiruum.

Getting there

Public transport / ÖV is recommended. Parking near the start is limited. Both the start and finish lines are within 500m of Adliswil and Zug railway stations. Please check the route for details.

Meet your walk leader

Martin Coul

Martin Coul

Walk Leader, Zug & Zürich

Driven by his lived experiences, including witnessing his mother being sectioned for schizophrenia when he was 5 in late 1970s Britain and his own battles with depression and PTSD, today Martin is passionate about mental health advocacy and prevention. You can connect with Martin on LinkedIn here.

Leaderboards

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Thank you to our sponsors

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For sponsorship enquiries contact partnerships@spoketoabloke.org

After the walk

Lunch is available at the finish venue after the walk. It's not included in your ticket, but it's a good reason to stick around.

Family and supporters are welcome to meet you at the finish line and join the celebrations. You don't need to complete the full distance. The point is showing up.

Can't finish? That's fine. Let a volunteer know and exit the course at any point.

What to bring

At least 1l of water. A small backpack or camelbak works well.
Comfortable, worn-in walking shoes with good grip. No new shoes on the day.
Layers you can add or remove as temperature changes
Waterproof jacket, warm clothing, hat and gloves if needed
Sunscreen and sunglasses. It hit 20 degrees last March, so be prepared for anything.
Light snacks for the trail
Who you're walking for (optional)

Common questions

Saturday 20 March 2027. Grab your mates.

Link opens 1 November

Early bird CHF 39

Register by 22 Dec

Standard CHF 49 · Late CHF 59

All prices in CHF